{"id":1346,"date":"2018-06-04T11:35:23","date_gmt":"2018-06-04T11:35:23","guid":{"rendered":"http:\/\/windsormedicalcentre.co.nz\/?page_id=1346"},"modified":"2026-03-17T20:43:55","modified_gmt":"2026-03-17T20:43:55","slug":"news","status":"publish","type":"page","link":"https:\/\/windsormedicalcentre.co.nz\/index.php\/news\/","title":{"rendered":""},"content":{"rendered":"

\u6d41\u611f\u5b63\u8282\u5065\u5eb7\u5c0f\u8d34\u58eb<\/strong><\/p>\n

\u968f\u7740\u51ac\u5b63\u7684\u6765\u4e34\uff0c\u6211\u4eec\u60f3\u501f\u6b64\u673a\u4f1a\u5411\u60a8\u9001\u4e0a\u6700\u6e29\u6696\u7684\u795d\u798f\uff0c\u613f\u60a8\u5ea6\u8fc7\u4e00\u4e2a\u5e73\u5b89\u3001\u5065\u5eb7\u7684\u51ac\u5929\u3002\u51ac\u5b63\u867d\u7136\u7f8e\u4e3d\uff0c\u4f46\u540c\u65f6\u4e5f\u5e26\u6765\u4e86\u6d41\u611f\u53ca\u5176\u4ed6\u547c\u5438\u9053\u611f\u67d3\u7b49\u75be\u75c5\u7684\u98ce\u9669\u3002\u4e3a\u4e86\u5e2e\u52a9\u60a8\u5728\u5bd2\u51b7\u7684\u5b63\u8282\u4fdd\u6301\u5065\u5eb7\uff0c\u6211\u4eec\u7279\u610f\u6574\u7406\u4e86\u4e00\u4e9b\u91cd\u8981\u7684\u5065\u5eb7\u5c0f\u8d34\u58eb\uff0c\u5e0c\u671b\u5bf9\u60a8\u548c\u60a8\u7684\u5bb6\u4eba\u6709\u6240\u5e2e\u52a9\uff1a<\/p>\n

    \n
  1. \u63a5\u79cd\u6d41\u611f\u75ab\u82d7<\/strong><\/li>\n<\/ol>\n

    \u6d41\u611f\u75ab\u82d7\u662f\u9884\u9632\u6d41\u611f\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u5982\u679c\u60a8\u5c1a\u672a\u63a5\u79cd\u6d41\u611f\u75ab\u82d7\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u5c3d\u5feb\u9884\u7ea6\u63a5\u79cd\u3002<\/p>\n

    \u6211\u4eec\u5f88\u9ad8\u5174\u5730\u901a\u77e5\u60a8\uff0c\u672c\u8bca\u6240\u672c\u5b63\u63d0\u4f9b\u4ee5\u4e0b\u4e09\u79cd\u4e0d\u540c\u7c7b\u578b\u7684\u6d41\u611f\u75ab\u82d7\uff0c\u4ee5\u5e2e\u52a9\u60a8\u62b5\u5fa1\u6d41\u611f\u5e76\u4fdd\u6301\u5065\u5eb7\uff1a<\/p>\n

      \n
    • Flucelvax\u00ae Quad<\/strong><\/li>\n
    • Influvac Tetrate<\/strong><\/li>\n
    • Fluad\u00ae Quad<\/strong><\/li>\n<\/ul>\n

      \u6bcf\u79cd\u75ab\u82d7\u90fd\u6709\u5176\u72ec\u7279\u7684\u7279\u70b9\u548c\u4f18\u52bf\uff0c\u6211\u4eec\u5e0c\u671b\u5e2e\u52a9\u60a8\u505a\u51fa\u5408\u9002\u7684\u9009\u62e9\u3002 \u8bf7\u54a8\u8be2\u6211\u4eec\u7684\u533b\u62a4\u4eba\u5458\uff0c\u6839\u636e\u60a8\u7684\u5e74\u9f84\u3001\u5065\u5eb7\u72b6\u51b5\u548c\u4e2a\u4eba\u9700\u6c42\uff0c\u4ee5\u786e\u5b9a\u54ea\u79cd\u75ab\u82d7\u6700\u9002\u5408\u60a8\u3002<\/p>\n

      \u6211\u4eec\u4e3a\u60a8\u6574\u7406\u548c\u603b\u7ed3\u4e86\u5982\u4e0b\u5bf9\u6bd4\u4fe1\u606f\uff1a<\/p>\n\n\n\n\n\n\n
      \u75ab\u82d7<\/strong><\/td>\n\u9002\u7528\u5e74\u9f84<\/strong><\/td>\n\u8986\u76d6\u7684\u6d41\u611f\u6bd2\u682a<\/strong><\/td>\n\u9002\u7528\u4eba\u7fa4<\/strong><\/td>\n<\/tr>\n
      Flucelvax\u00ae Quad<\/strong>\uff08\u975e\u653f\u5e9c\u8d44\u52a9\uff0c$55\uff09<\/td>\n6\u4e2a\u6708\u53ca\u4ee5\u4e0a<\/td>\n4\u79cd\u6bd2\u682a\uff082\u79cdA\u578b\uff0c2\u79cdB\u578b\uff09<\/td>\n\u65e0\u9e21\u86cb\u6210\u5206\uff0c\u9002\u7528\u4e8e\u5bf9\u9e21\u86cb\u8fc7\u654f\u7684\u4eba\u3002\u7ec6\u80de\u57f9\u517b\u751f\u4ea7\u65b9\u5f0f\u53ef\u80fd\u66f4\u7b26\u5408\u6d41\u884c\u7684\u6d41\u611f\u75c5\u6bd2\uff0c\u63d0\u9ad8\u75ab\u82d7\u6548\u679c\u3002<\/td>\n<\/tr>\n
      Influvac Tetrate<\/strong>\uff08\u7b26\u5408\u6761\u4ef6\u8005\u53ef\u514d\u8d39\u63a5\u79cd\uff09<\/td>\n6\u4e2a\u6708\u53ca\u4ee5\u4e0a<\/td>\n4\u79cd\u6bd2\u682a\uff082\u79cdA\u578b\uff0c2\u79cdB\u578b\uff09<\/td>\n\u4e00\u79cd\u57fa\u4e8e\u9e21\u86cb\u7684\u75ab\u82d7\uff0c\u4e5f\u662f\u4e00\u79cd\u975e\u5e38\u6709\u6548\u4e14\u8db3\u591f\u7684\u6d41\u611f\u75ab\u82d7\uff0c\u80fd\u63d0\u4f9b\u663e\u8457\u4fdd\u62a4\u3002<\/td>\n<\/tr>\n
      Fluad\u00ae Quad<\/strong>\uff08\u975e\u653f\u5e9c\u8d44\u52a9\uff0c$55\uff09<\/td>\n\u5efa\u8bae50\u5c81\u53ca\u4ee5\u4e0a\u6216\u514d\u75ab\u529b\u4f4e\u4e0b\u7684\u4eba\u7fa4<\/td>\n4\u79cd\u6bd2\u682a\uff082\u79cdA\u578b\uff0c2\u79cdB\u578b\uff09<\/td>\n\u542b\u6709\u4f50\u5242\uff08MF59\uff09\uff0c\u53ef\u589e\u5f3a\u514d\u75ab\u53cd\u5e94\uff1b\u9002\u7528\u4e8e\u514d\u75ab\u529b\u8f83\u5f31\u7684\u8001\u5e74\u4eba\u3002\u5efa\u8bae\u9ad8\u98ce\u9669\u4eba\u7fa4\uff08\u5982\u8001\u5e74\u60a3\u8005\uff09\u63a5\u79cd\uff0c\u4ee5\u63d0\u9ad8\u75ab\u82d7\u6548\u679c\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
        \n
      1. \u4fdd\u6301\u5ba4\u5185\u6e29\u6696\u5e72\u71e5<\/strong><\/li>\n<\/ol>\n

        \u6e29\u6696\u3001\u5e72\u71e5\u7684\u5c45\u4f4f\u73af\u5883\u6709\u52a9\u4e8e\u9884\u9632\u5bd2\u51b7\u76f8\u5173\u75be\u75c5\uff0c\u5e76\u964d\u4f4e\u547c\u5438\u9053\u75be\u75c5\u7684\u98ce\u9669\u3002\u8bf7\u786e\u4fdd\u60a8\u7684\u4f9b\u6696\u7cfb\u7edf\u8fd0\u884c\u6b63\u5e38\uff0c\u5982\u6709\u5fc5\u8981\uff0c\u53ef\u4f7f\u7528\u9664\u6e7f\u673a\u6765\u51cf\u5c11\u6f6e\u6e7f\uff0c\u5ba4\u5185\u7406\u60f3\u6e7f\u5ea6\u5e94\u4fdd\u6301\u572850%\u5de6\u53f3\u3002<\/p>\n

          \n
        1. \u517b\u6210\u826f\u597d\u7684\u624b\u90e8\u536b\u751f\u4e60\u60ef<\/strong><\/li>\n<\/ol>\n

          \u7ecf\u5e38\u7528\u80a5\u7682\u548c\u6e05\u6c34\u6d17\u624b\uff0c\u6216\u4f7f\u7528\u514d\u6d17\u6d17\u624b\u6db2\uff0c\u53ef\u4ee5\u6709\u6548\u9632\u6b62\u7ec6\u83cc\u4f20\u64ad\u3002\u7279\u522b\u662f\u5728\u54b3\u55fd\u3001\u6253\u55b7\u568f\u6216\u5916\u51fa\u5f52\u6765\u540e\uff0c\u8bf7\u517b\u6210\u52e4\u6d17\u624b\u7684\u4e60\u60ef\u3002<\/p>\n

            \n
          1. \u5747\u8861\u996e\u98df\u5e76\u4fdd\u6301\u8fd0\u52a8<\/strong><\/li>\n<\/ol>\n

            \u5747\u8861\u996e\u98df\u5bf9\u4e8e\u7ef4\u6301\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u8bf7\u786e\u4fdd\u60a8\u7684\u996e\u98df\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u6c34\u679c\u3001\u852c\u83dc\u3001\u4f18\u8d28\u86cb\u767d\u8d28\u548c\u5065\u5eb7\u8102\u80aa\uff0c\u540c\u65f6\u8865\u5145\u8db3\u591f\u7684\u6c34\u5206\uff0c\u5e76\u6444\u53d6\u5bcc\u542b\u7ef4\u751f\u7d20C\u548c\u7ef4\u751f\u7d20D\u7684\u98df\u7269\uff0c\u4ee5\u589e\u5f3a\u514d\u75ab\u529b\u3002\u6b64\u5916\uff0c\u5373\u4fbf\u5728\u5ba4\u5185\uff0c\u4e5f\u8981\u4fdd\u6301\u89c4\u5f8b\u7684\u8fd0\u52a8\uff0c\u6709\u52a9\u4e8e\u589e\u5f3a\u8eab\u4f53\u62b5\u6297\u529b\u3002<\/p>\n

              \n
            1. \u6212\u70df<\/strong><\/li>\n<\/ol>\n

              \u5438\u70df\u4f1a\u524a\u5f31\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\uff0c\u5e76\u589e\u52a0\u547c\u5438\u9053\u611f\u67d3\u7684\u98ce\u9669\u3002\u5982\u679c\u60a8\u9700\u8981\u6212\u70df\u652f\u6301\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\uff0c\u6211\u4eec\u968f\u65f6\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002<\/p>\n

                \n
              1. \u6162\u6027\u547c\u5438\u7cfb\u7edf\u75be\u75c5\u60a3\u8005\u7684\u7279\u522b\u63d0\u9192\uff08\u5982\u6162\u6027\u963b\u585e\u6027\u80ba\u75c5<\/strong>COPD<\/strong>\u6216\u54ee\u5598\uff09<\/strong><\/li>\n<\/ol>\n
                  \n
                • \u89c4\u5f8b\u4f7f\u7528\u5438\u5165\u5668<\/strong>\uff1a\u5373\u4f7f\u611f\u89c9\u826f\u597d\uff0c\u4e5f\u8bf7\u6309\u7167\u533b\u751f\u7684\u6307\u5bfc\u5b9a\u671f\u4f7f\u7528\u5438\u5165\u5668\uff0c\u4ee5\u9884\u9632\u75c7\u72b6\u52a0\u91cd\u3002<\/li>\n
                • \u5907\u7528\u836f\u7269<\/strong>\uff1a\u5efa\u8bae\u6309\u7167\u533b\u751f\u7684\u6307\u5bfc\uff0c\u5728\u5bb6\u4e2d\u5907\u6709\u5907\u7528\u6297\u751f\u7d20\u548c\u6cfc\u5c3c\u677e\uff08Prednisone\uff09\u3002\u8fd9\u4e9b\u836f\u7269\u5728\u51ac\u5b63\u53ef\u80fd\u6709\u52a9\u4e8e\u63a7\u5236\u611f\u67d3\u6216\u75be\u75c5\u52a0\u91cd\u7684\u60c5\u51b5\u3002\u5982\u679c\u60a8\u51fa\u73b0\u547c\u5438\u6025\u4fc3\u52a0\u91cd\u3001\u54b3\u55fd\u6216\u5598\u606f\uff0c\u8bf7\u7acb\u5373\u5f00\u59cb\u4f7f\u7528\u8fd9\u4e9b\u836f\u7269\uff0c\u5e76\u8054\u7cfb\u8bca\u6240\u83b7\u53d6\u8fdb\u4e00\u6b65\u6307\u5bfc\u3002<\/li>\n
                • \u5bc6\u5207\u76d1\u6d4b\u75c7\u72b6<\/strong>\uff1a\u5982\u679c\u60a8\u60a3\u6709\u6162\u6027\u547c\u5438\u7cfb\u7edf\u75be\u75c5\uff0c\u8bf7\u7279\u522b\u5173\u6ce8\u5929\u6c14\u53d8\u5316\u6216\u611f\u5192\u540e\u662f\u5426\u6709\u547c\u5438\u56f0\u96be\u7b49\u75c7\u72b6\u3002\u53ca\u65e9\u5e72\u9884\u53ef\u4ee5\u6709\u6548\u9884\u9632\u75c5\u60c5\u6076\u5316\u3002<\/li>\n<\/ul>\n
                    \n
                  1. \u5982\u679c\u8eab\u4f53\u4e0d\u9002\uff0c\u8bf7\u5c45\u5bb6\u4f11\u606f<\/strong><\/li>\n<\/ol>\n

                    \u5982\u679c\u60a8\u611f\u5230\u8eab\u4f53\u4e0d\u9002\uff0c\u5efa\u8bae\u60a8\u5728\u5bb6\u4f11\u606f\uff0c\u907f\u514d\u5c06\u75c5\u6bd2\u4f20\u64ad\u7ed9\u4ed6\u4eba\u3002\u8bf7\u591a\u559d\u6c34\uff0c\u4fdd\u6301\u6e29\u6696\uff0c\u5e76\u7ed9\u4e88\u8eab\u4f53\u8db3\u591f\u7684\u65f6\u95f4\u6062\u590d\u3002\u5927\u591a\u6570\u51ac\u5b63\u5e38\u89c1\u75be\u75c5\uff08\u5982\u611f\u5192\u3001\u8f7b\u5ea6\u6d41\u611f\u6216\u5176\u4ed6\u75c5\u6bd2\u611f\u67d3\uff09\u901a\u5e38\u5728\u51e0\u5929\u81f3\u4e00\u5468\u5185\u81ea\u6108\u3002\u5145\u8db3\u7684\u8425\u517b\u548c\u7761\u7720\u4e5f\u80fd\u6709\u6548\u652f\u6301\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\u3002\u8bf7\u4fdd\u6301\u51b7\u9759\uff0c\u76f8\u4fe1\u5927\u591a\u6570\u4eba\u90fd\u80fd\u5b8c\u5168\u5eb7\u590d\uff0c\u4e0d\u4f1a\u51fa\u73b0\u5e76\u53d1\u75c7\u3002<\/p>\n

                      \n
                    1. \u81ea\u884c\u68c0\u6d4b\u6d41\u611f\u548c\u65b0\u51a0<\/strong><\/li>\n<\/ol>\n

                      \u5982\u679c\u60a8\u6000\u7591\u81ea\u5df1\u53ef\u80fd\u611f\u67d3\u4e86\u6d41\u611f\u6216\u65b0\u51a0\u75c5\u6bd2\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u8fdb\u884c\u81ea\u6211\u68c0\u6d4b\uff0c\u4ee5\u4fbf\u5c3d\u65e9\u786e\u8ba4\u662f\u5426\u60a3\u75c5\u3002\u672c\u8bca\u6240\u836f\u623f\u63d0\u4f9b\u76f8\u5173\u7684\u68c0\u6d4b\u76d2\uff0c\u60a8\u53ef\u81ea\u884c\u8d2d\u4e70\u5728\u5bb6\u4f7f\u7528\u3002<\/p>\n

                      \u5982\u679c\u68c0\u6d4b\u7ed3\u679c\u786e\u8ba4\u60a8\u611f\u67d3\u4e86\u6d41\u611f\uff0c\u6b22\u8fce\u60a8\u8054\u7cfb\u8bca\u6240\uff0c\u54a8\u8be2\u662f\u5426\u9002\u5408\u4f7f\u7528Tamiflu<\/strong>\uff08\u4e00\u79cd\u6297\u75c5\u6bd2\u836f\u7269\uff09\u8fdb\u884c\u6cbb\u7597\u3002\u6211\u4eec\u7684\u533b\u62a4\u56e2\u961f\u5c06\u6839\u636e\u60a8\u7684\u75c7\u72b6\u548c\u5065\u5eb7\u53f2\uff0c\u5e2e\u52a9\u60a8\u51b3\u5b9a\u662f\u5426\u9700\u8981\u8be5\u836f\u7269\u3002<\/p>\n

                        \n
                      1. \u9700\u8981\u65f6\u8bf7\u53ca\u65f6\u5c31\u533b<\/strong><\/li>\n<\/ol>\n

                        \u5982\u679c\u60a8\u51fa\u73b0\u4e25\u91cd\u6216\u5f02\u5e38\u75c7\u72b6<\/strong>\uff0c\u4f8b\u5982\u547c\u5438\u56f0\u96be\u3001\u9ad8\u70e7\u4e0d\u9000\uff0c\u6216\u75c5\u60c5\u6301\u7eed\u52a0\u91cd\uff0c\u8bf7\u7acb\u5373\u8054\u7cfb\u6211\u4eec\uff0c\u6211\u4eec\u4f1a\u5c3d\u5feb\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002<\/p>\n

                        \u6211\u4eec\u59cb\u7ec8\u5728\u8fd9\u91cc\u652f\u6301\u60a8\uff0c\u5e2e\u52a9\u60a8\u5ea6\u8fc7\u51ac\u5b63\u4e43\u81f3\u5168\u5e74\u3002\u5982\u679c\u60a8\u5bf9\u5065\u5eb7\u72b6\u51b5\u6709\u4efb\u4f55\u7591\u95ee\u6216\u9700\u8981\u5efa\u8bae\uff0c\u8bf7\u968f\u65f6\u8054\u7cfb\u6211\u4eec\u3002<\/p>\n

                        \u4e3a\u4e86\u786e\u4fdd\u6211\u4eec\u80fd\u66f4\u9ad8\u6548\u5730\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u5728\u51ac\u5b63\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6<\/strong>\u800c\u975e\u7535\u8bdd\u4e0e\u6211\u4eec\u8054\u7cfb\uff0c\u56e0\u4e3a\u8fd9\u6bb5\u65f6\u95f4\u6211\u4eec\u7684\u7535\u8bdd\u53ef\u80fd\u4f1a\u8f83\u4e3a\u7e41\u5fd9\u3002\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\uff0c\u6211\u4eec\u53ef\u4ee5\u66f4\u597d\u5730\u4e86\u89e3\u60a8\u7684\u95ee\u9898\uff0c\u5e76\u53ca\u65f6\u56de\u590d\u60a8\u3002<\/p>\n

                        \u795d\u60a8\u548c\u60a8\u7684\u5bb6\u4eba\u5ea6\u8fc7\u4e00\u4e2a\u6e29\u6696\u3001\u5b89\u5168\u3001\u5065\u5eb7\u7684\u51ac\u5b63\uff01<\/p>\n

                        \u00a0<\/strong><\/p>\n

                        Dear Valued Patients,<\/p>\n

                        As the winter season approaches, we want to take a moment to send you our warmest wishes for a safe and healthy season ahead. Winter can be a beautiful time of year, but it also brings with it an increased risk of illnesses such as the flu, colds, and other respiratory infections. To help you stay well during the colder months, we\u2019d like to share some important tips to keep you and your loved ones healthy:<\/p>\n

                          \n
                        1. Get Your Flu Vaccine<\/li>\n<\/ol>\n

                          The flu vaccine is one of the most effective ways to protect yourself and others from influenza. If you haven\u2019t already received your flu shot, we encourage you to book an appointment with us as soon as possible.<\/p>\n

                          We are pleased to inform you that our clinic is offering three different types of flu vaccinations for this season. These vaccines are designed to protect you against the flu and help you stay healthy during the colder months. The following vaccines are available:<\/p>\n

                            \n
                          1. Flucelvax\u00ae Quad<\/li>\n
                          2. Influvac Tetrate<\/li>\n
                          3. Fluad\u00ae Quad<\/li>\n<\/ol>\n

                            Please consult with our clinical staff to determine which vaccine is the best fit for you based on your age, health status, and specific needs.<\/p>\n

                              \n
                            1. Keep Your Home Warm and Dry<\/li>\n<\/ol>\n

                              A warm and dry home can help prevent cold-related illnesses and reduce the risk of respiratory problems. Ensure your heating system is working well and consider using a dehumidifier if needed to keep dampness at bay.\u00a0 The ideal humidity indoors is around 50%.<\/p>\n

                                \n
                              1. Practice Good Hand Hygiene<\/li>\n<\/ol>\n

                                Washing your hands regularly with soap and water, or using hand sanitizer, can help prevent the spread of germs. Make it a habit, especially after coughing, sneezing, or being in public spaces.<\/p>\n

                                  \n
                                1. Maintain a Healthy Diet and Stay Active<\/li>\n<\/ol>\n

                                  Eating a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats, while also prioritizing hydration and including foods rich in vitamins C and D, which can boost your immune system. Regular exercise, even indoors, can also help keep your body strong and resilient.<\/p>\n

                                    \n
                                  1. Stop Smoking<\/li>\n<\/ol>\n

                                    Smoking weakens your immune system and increases your risk of respiratory infections. If you need support to quit smoking, please reach out to us\u2014we\u2019re here to help.<\/p>\n

                                      \n
                                    1. Reminder for Patients with chronic respiratory illnesses, such as COPD or Asthma:<\/li>\n<\/ol>\n

                                      -Regular Use of Inhalers: Please ensure you are using your inhalers as directed by your healthcare provider, even when you’re feeling well. Consistent use helps prevent flare-ups and keeps your symptoms under control.<\/p>\n

                                      -Back-Up Medications: We recommend keeping a back-pocket antibiotic and prednisone at home, as directed by your doctor. These medications can be vital in managing any infections or exacerbations that may occur during the winter months. If you experience worsening symptoms such as increased shortness of breath, cough, or wheezing, please start these medications immediately and contact our clinic for further guidance.<\/p>\n

                                      -Monitor Your Symptoms:<\/p>\n

                                      Pay close attention to any changes in your breathing or overall health, especially if you catch a cold or experience changes in weather. Early intervention can make a significant difference in preventing severe flare-ups.<\/p>\n

                                        \n
                                      1. Stay Home and Rest if you\u2019re Unwell<\/li>\n<\/ol>\n

                                        If you\u2019re feeling unwell, it\u2019s important to rest and avoid spreading illness to others. Stay home, drink plenty of fluids, and give your body the time it needs to recover.\u00a0 In most cases, common winter illnesses such as colds, mild flu, or other viral infections tend to resolve on their own within a few days to a week. It’s important to drink plenty of fluids, rest, stay warm and comfortable, while your body fights off the illness. Good nutrition and sleep also support your immune system. It is very important to STAY CALM and remember that most people make a full recovery without complications.<\/p>\n

                                          \n
                                        1. Flu and cold self-tests<\/li>\n<\/ol>\n

                                          If you suspect you may have flu or covid-19, we encourage you to perform self-testing for both COVID-19 and the flu to help quickly identify any potential illnesses. Testing kits are available at our pharmacy, and you can purchase them for use at home.<\/p>\n

                                          If the flu is confirmed through the test, you are welcomed to contact the clinic to discuss whether Tamiflu (an antiviral medication) is suitable for your treatment. Our healthcare team can help determine if it’s appropriate based on your symptoms and health history.<\/p>\n

                                            \n
                                          1. Seek Medical Advice if Needed<\/li>\n<\/ol>\n

                                            If you experience any severe or unusual symptoms, such as difficulty breathing, a high fever that doesn\u2019t subside, or persistent worsening of your condition, it\u2019s important to reach out to us promptly.<\/p>\n

                                            We\u2019re here to support you throughout the winter season and beyond. If you have any concerns about your health or need advice, please don\u2019t hesitate to get in touch.<\/p>\n

                                            To make sure we can assist you as quickly and efficiently as possible, we kindly recommend reaching out to us via email rather than calling, especially during the winter months when we may experience a high volume of calls. By emailing us, we can better manage your questions and concerns, and respond to you in a timely manner.<\/p>\n

                                            Wishing you and your family a warm, safe, and healthy winter!<\/p>\n","protected":false},"excerpt":{"rendered":"

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